is a disease that affects the bodynatural ability to change carbohydrates and sugars into energy. Thereis no known cause for the onset of diabetes. However, there are certainfactors that place a person at higher risk of contracting diabetes.

The risk factors of can include:

• A family history of diabetes
• Obesity
• Poor diet
• Physical inactivity

Different Types/Different Causes of Diabetes

Thereare three main types of -type-1, type-2, and gestational.Type-1 is an autoimmune disease and most often affectschildren and young adults. An autoimmune disease is one in which thebody ability to fight infections is decreased causing the body toattack its own cells. In type-1 diabetes, the body often attacks thebeta cells in the pancreas -the cells that produce insulin in the body.

The main diabetes causes of type-1 are:

• Infections with specific bacteria or viruses
• Food-borne chemical toxins
• Cows milk -an unidentified component in cow milk can trigger anautoimmune reaction in the body. Young infants who are given cow milkhave a higher risk of contracting type-1 diabetes.

The main diabetes causes of type-2 are:

• Increasing age
• Obesity
• Physical inactivity
• Poor diet
• The main diabetes causes of gestational
  
  
  
  diabetes are:
• Hormones produced during pregnancy blocking actions of insulin
• Mother body can't produce enough insulin

Common Causes of Diabetes

There are some common diabetes causesthat include genetic causes as well as environmental causes. The riskof is higher if there is a family history of diabetes.Environmental factors that can lead to the onset of includepoor diet, lack of exercise, obesity, and stress. is a diseasethat can be prevented -or controlled once a diagnosis has been made. Prevention and Control in Diabetes

Whilethe symptoms of are not life threatening, can lead toother more serious diseases and illnesses. People who have beendiagnosed with are at a higher risk of diseases and illnessessuch as heart disease, stroke, kidney disease, neuropathy and nervedamage, foot conditions, and blindness. It is extremely important tocontrol your in order to avoid the onset of these more seriousand sometimes life-threatening illnesses.

There aremedications that can be used in the control of diabetes, as well asmany natural remedies. However, the single most important aspect of adiabetic management plan is a healthy diet and exercise. A healthy dietshould consist of fresh fruits, fresh vegetables, carbohydrates inhealthy portions, Omega-3 fatty acids, proteins in healthy portions,and fiber.

A healthy diet not only helps your overall health,but also can be a major factor in offsetting the symptoms of diabetes.The longer you can prevent the symptoms of diabetes, the longeryou can decrease the risks of more serious illnesses associated withdiabetes. A regular exercise routine is also an important factor in theprevention and management of diabetes.

All parts of your bodyare designed to work together in order to sustain life. By keeping yourmuscles toned and your blood flowing correctly, you can help your bodyto fight off infections and your body will be able to help in managingthe symptoms of many illnesses. Strong muscles in the abdomen areessential for helping your digestive system work normally.

A Long, Healthy LifeIt is possible to live a long, healthy life. You can help ensure thatyour body will work properly for a long time by beginning a healthydiet and routing exercise program early in life. The old saying, "Anounce of prevention is worth a pound of cure" has real meaning.

Bychoosing to live a healthy lifestyle, you are choosing to consciouslyhelp your body fight of the symptoms of many illnesses and diseases.And, while some diseases are hereditary, such as diabetes, and you maystill be at risk, by choosing to maintain a healthy lifestyle, you arehelping your body become prepared to delay the onset of symptoms and tocontrol the symptoms once they appear.

Here are some more diabetes articles...