diabetes header graphic


Preparing Your Own Diabetic Cooking Recipes
By Paul M.
Yoga instructors need to work closely with diabetic students in order to maximize the health advantages from yoga. Recent findings reveal the many positive effects that yoga has on diabetes.

Yoga cannot "cure" diabetes, but there are several ways yoga can be beneficial in controlling diabetes. If medically prescribed regimens are followed by diabetic students, they can safely add yoga to their treatment. Due to the potential impact on their glucose levels, and overall body function, great strides can be made through regular committed yoga practice.

The benefits of yoga on circulation are tremendous. This is one of the reasons yoga is so healthy for people suffering from a variety of ailments. Circulatory problems, in diabetics, are the primary cause of many devastating side effects. Yoga's focus on breathing, stretching and rotational movements, by nature, improves circulation.

Yoga also helps maintain the elasticity of blood vessels. This further assists in good circulation. In turn, increased oxygen is supplied to internal organs and the important glands of the endocrine system. When the blood vessels remain elastic, this means better heart health and decreased risk of stroke.

Back bends are especially good for the cardiovascular system. Yoga teachers should encourage diabetic students to incorporate back bends into their postures. If a student has mobility problems, because of age or obesity, consider assisted back bends with props to support his, or her, body, neck, and head.

Digestion is improved through movements and breath control of yoga (pranayama). Pancreas and liver operation is also enhanced. The rotations of certain postures

Could you have diabetic kidney disease and not even know it?
Questions to ask your doctor.

]]>

Diabetes is the leading cause of chronic kidney disease

Chronic kidney disease (CKD) is on the rise in part because diabetes is on the rise. If you are at risk for diabetes or have been recently diagnosed with the disease, here’s what you should know about the link between diabetes and CKD.

]]>

Diabetes and minorities: What are the risks?
Some ethnic groups develop diabetes at two to six times the rate of whites. If you are African American, Hispanic, Native American, Asian or Pacific Islander, here’s what you should know about your risk for diabetes.

]]>

Preventing chronic kidney disease when you have diabetes

Diabetes is the leading cause of chronic kidney disease. Keeping diabetes in check and early diagnosis of kidney disease could help decrease the chances of developing kidney failure.

]]>

Diet tips for diabetics with kidney disease
When diabetes leads to kidney disease the goal is to preserve kidney function as long as possible and manage diabetes. What you eat can affect both your blood sugar and your kidney function. A dietitian will work with you to create an eating plan that's right for you, probably using some of the diet tips presented here.

]]>

Introduction

Diabetes: definition, causes and symptoms

For a while now, a?leading topic in the United States has been?about the growing number of people?diagnosed with diabetes. But what exactly is diabetes? Here you'll find the definition, causes and signs of diabetes.

]]>

Controlling diabetes
Diabetes is the leading cause of chronic kidney disease in the United States. By controlling diabetes through lifestyle choices such as diet and exercise, taking prescribed medicines and seeing a doctor regularly, people with diabetes can usually maintain a healthy lifestyle and help prevent chronic kidney disease and kidney failure. Find out what you can do to control diabetes.

]]>

Diabetes and chronic kidney disease
Diabetes and chronic kidney disease

Diabetes is the leading cause of chronic kidney disease in America. Many people with diabetes are not aware that chronic kidney disease can lead to kidney failure. However, having diabetes does not necessarily mean you will have kidney failure. Learn about the diabetes and kidney disease connection and how you can keep your kidneys healthy.

]]>

Preventing diabetic kidney disease
All about diabetes Preventing diabetic kidney disease How can I slow the progression of kidney disease? Keeping healthy is the most important part of delaying kidney disease. If you have diabetes and have been diagnosed with an early stage of chronic kidney disease, following your doctor?s instructions regard

]]>

Get the facts

Are you in control of your diabetes?
If you have diabetes, your doctor advises you to keep your glucose levels in a healthy range. One of the problems that can occur for diabetics who don’t control their diabetes is the risk of kidney disease which may lead to kidney failure and dialysis. Diabetes is the leading cause of kidney disease in America. Learn how you can control your diabetes to avoid other health complications such as renal disease.

]]>

Diabetic nephropathy
Image: Diabetic nephropathy

Diabetic nephropathy means kidney damage that occurs as a result of diabetes. Researchers believe poor control of blood sugar or blood glucose levels is one of the reasons people with diabetes develop this type of kidney disease. Learn about diabetic nephropathy symptoms, diagnosis and treatment.

 

 

]]>

Diabetes and peritoneal dialysis
diabetes and pd 340x160Diabetes mellitus is the number one cause of kidney failure in the United States, leading many people to need dialysis. Learn about the relationship between diabetes and chronic kidney disease (CKD), as well as how people with diabetes can choose to do the home dialysis treatment, peritoneal dialysis (PD).

]]>

diabetes and pd

diabetes and pd 340x160

diabetes-definition-causes-and-symptoms

diabetes_definition_causes_and_symptoms



also massage the glands of the endocrine system, encouraging hormone production.

Diabetics, who commit to the regular practice of yoga, will likely experience less dependence on insulin. Studies have found that significant drops in the average blood glucose levels occur in type II diabetics, when they practice yoga on a regular basis. Additional findings demonstrate an increase in nerve function.

Neuropathy is another major complication of diabetes. Neuropathies are a family of nerve disorders that often result in numbness, tingling, and sometimes, pain. Yoga has been shown to help prevent the onset of neuropathy. In diabetics with sub-clinical neuropathy, yoga can relieve symptoms.

Not least important is the stress reduction power of yoga. Through focus on breathing slowly, and deliberately, stress levels are reduced. Glucagon secretion is enhanced by stress, which raises the blood sugar. Through effective stress management, and increased balance in the body, this can be prevented and reversed.

The following sequences and poses are beneficial to diabetic students:

Sun Salutations - This sequence of poses is great for diabetics. The flowing series of movements increases blood flow to all parts of the body, improving insulin administration.

Peacock Pose (Mayurasana) - The peacock pose is said to tone up the pancreas, kidneys, and liver. Improved digestion is another benefit.

Locust Pose - The locust benefits the nerves by reducing tension. The constriction and release, in the muscles of the back, relaxes muscles. The movement also stimulates the pancreas.

Chest-Knee Pose - Also called the Knees to Chest pose, this posture provides a great deal of support for digestion. The lower digestive tract is soothed and stimulated by this posture. Lower back pain is also relieved by the stretching of those muscles. It reduces tension.

The Cobra Pose, Bow Pose, Leg Lift and Half-Moon pose are also recommended. Try abdominal pumping as a part of the student's regimen to further stimulate the organs.

Diabetic students must remember that yoga is more than just exercise. In addition to breathing control, and muscle stretching, yoga includes behavioral modifications, and diet control, through mental discipline. The positive effects of the physical, must be tempered with enhanced mental will power. The best benefit of regular yoga practice is an increase in quality of life and happiness.

Copyright 2008 - Paul Jerard / Aura Publications


Here are some more diabetes articles...
Diabetes And Exercise
By Randall
Exercise will have a positive effect on diabetes type II while improving insulin sensitivity while type I cannot be controlled be an exercise Read more...
What A Diabetic Needs To Know About Insulin
By John Goh
Insulin is a hormone secreted by groups of cells within the pancreas called islet cells. The pancreas is an organ that sits behind the stomach and has many functions in addition to insulin Read more...